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Everything you need to know about orgasms

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The male orgasm may protect against prostate cancer. A cohort study published in suggested that the risk of mortality was considerably lower in men with a high frequency of orgasm than men with a low frequency of orgasm. A team of researchers found that the risk for prostate cancer was 20 percent lower in men who ejaculated at least 21 times a month compared with men who ejaculated just 4 to 7 times a month. Several hormones that are released during orgasm have been identified, such as oxytocin and DHEA; some studies suggest that these hormones could have protective qualities against cancers and heart disease. Oxytocin and other endorphins released during male and female orgasm have also been found to work as relaxants. Types Unsurprisingly, given that experts are yet to come to a consensus regarding the definition of an orgasm, there are multiple different forms of categorization for orgasms.

Medically Reviewed iStock Ever ponder the science behind orgasms? But it turns out there are a load of interesting things to appreciate about sex's crowning glory. Designed for example, were you aware so as to some people can think themselves into having an orgasm — or that men have G-spots, too? Premature ejaculation affects a propos 20 to 30 percent of men, according to a analysis published in March in Urological Science. A survey of Portuguese women reported in Sexologies bring into being that about 40 percent of participants occasionally orgasm before they intend to — and a propos 3 percent of them accomplish so chronically. But a a good deal more widespread issue for women is the inability to access orgasm. According to a analyse published in January in the Journal of Sex and Conjugal Therapy , reports of complexity or inability to orgasm all the rage women range from 10 en route for 40 percent.

Women's Health may earn commission as of the links on this bleep, but we only feature products we believe in. Why assign us? Oct 13, Adene SanchezGetty Images Some things in animation are better on repeat: Friends, perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them.

Is this a certain type of orgasm? It could be clitoral, vaginal, even cervical — before a mix of all three. Read on for tips arrange where to touch, how en route for move, why it works, after that more. Direct or indirect encouragement of the clitoris can advance to a clitoral orgasm. Aim this Your fingers, palm, before a small vibrator can altogether help you have a clitoral orgasm. Make sure your clitoris is wet and begin kindly rubbing in a side-to-side before up-and-down motion. As it begins to feel good, apply faster and harder pressure in a repetitive motion. When you air your pleasure intensify, apply constant more pressure to the action to take yourself over the edge.

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