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The Italian Girl’s Guide to Walking in Heels

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Even your best, most luxurious pair will leave your feet aching after a couple hours of walking. Sure, beauty is pain, and we make sacrifices for the sake of fashion. But wearing high heels all day every day can actually cause some serious problems with your feet. Your knees and hips then have to push forward and your back has to hyperextend backwards to counterbalance, she explains. This can translate to leg, hip, and back pain. Here's what you need to know before stepping into that gorgeous new pair of stilettos.

I myself did not have a good deal power, but I worked by the United Nations, in a place where powerful people assemble. It is a place of suits and ties, skirts after that silk blouses; of long speeches and aggressive air conditioning; of Your Excellency, and Madam Chair, and freshly shined wingtips after that yes, high heels. There was an image in my attend to of a certain kind of woman — professional, feminine, balanced — that I wanted en route for embody. These were power heels, and they were worn as a result of women from all over the world. They were leopard carry, or green and scaly. They were amaranthine and violaceous after that subtly velvet. They were black and shiny as Japanese gloss, with a shock of burgundy on the sole. Some were plain, but uncomfortable anyway. Conceivably I have embellished them a bite in my imagination, my recall tempered by glamour.

Lauren Bravo Photographed by Anna Jay. Once, in my early 20s, I had a panic act of violence so dramatic that my roommates decided to take me en route for the emergency room. While the others waited for the black cab and tried to soothe me, one ran upstairs to be sell for me some shoes to abrasion to the hospital. She came down bearing a pair of old Van's: practical, comfortable. All the rage sixth form, I would aim up to 9 a. All the rage college, I would pop Ibuprofen in advance of the ball floor. I worked in heels, thundering around my first administrative centre job in vertiginous ankle boots, and I played in heels, teetering through my weekends akin to a baby gazelle in an amateur regional production of The Lion King.

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