Shhhhh Some secrets you might need to keep

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They sit with us, like stones in our pockets. Some weigh us down. Others just exist. All are present. In fact, according to a study published last year in the Journal of Personality and Social Psychology, people keep 13 of them on average. The most common secrets are sexual in nature, researchers found: having to do with behavior or with romantic thoughts about someone outside of the confines of your primary relationship. But all secrets, big and small, have a profound effect on you and your marriage — whether you notice it or not. But a body of research suggests they can negatively affect mental and even physical health. A paper suggests that keeping secrets from a partner makes him or her less trustful of the secret-keeper, which creates a cycle that ultimately damages the relationship, writes lead author Ahmet Uysal, Ph.

Examination the site Here's why. A few people believe they need en route for keep secrets or lie en route for survive in a relationship. But, finding healthy ways to candidly express yourself to your affiliate is the best way en route for build a trusting relationship so as to endures the test of age. But is lying by absence or keeping a secret the same as betrayal? In my opinion, you want to be concerned about how your partner would analysis your secret if they bring into being out and you neglected en route for tell them about it. Designed for instance, Megan never told her husband Ryan that she had dinner alone with John, a male co-worker, while away by a conference.

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